RESIDENTIAL COURSE: How to Meditate 4 Days

Code: KC0008056
Duration: 4 Days
n.d.
Teacher: Priya / Aashta

This course is offered only in Italian. For information, see our Italian site.

Editions

Choose a specific edition for more information
From 06/01/2025 To 10/01/2025
Price: 320,00 €
More

Description

Course only in Italian.







credits immagine corso: https://www.focusonyou.it

 



Course in Italian.
  •  
    Io amo meditare con CD di Swami Kriyananda
  •  
    I segreti della meditazione di Swami Kriyananda

Services




Accommodation: information and prices

To facilitate your booking, you can calculate the price of board and lodging with this simple calculator.
To get the total price (with the course price included) you can go to the edition of the course that interests you.




Cost table

Attention: During the Covid-19 period the prices below are no longer applicable. The correct all-inclusive price for each course can be found on its individual page.

 

Single room with bathroom € 72.00
Single without bathroom € 61.00
Double room with bathroom €  56.00
Double without bathroom €  48.00
Triple room with bathroom €  48.00
Triple without bathroom €  41.00
Dormitory (4-5 beds) €  36.00

Note: To the price of lodging and food, you have to add the price of the seminar, that includes all activities: Energization Exercises Lessons, yoga and meditation and evening activities (on most evenings).

Payments can be made in cash, by Eurocheck, credit card (MasterCard and Visa), Bancomat. We can’t accept cash over 1000.00 euros.

Opportunity

Next time you come to Ananda, sign up for the program Yoga in Action to get a taste of community service and receive a discount on the cost of the course. You can choose the option Yoga in Action for any course where this program is available and you can continue with this option as long as you wish. Your service project might change each day.

When we learn to serve with the right attitude, this is a spiritual practice and is called Karma Yoga. The daily practice of Karma Yoga is a joyful and practical spiritual discipline that will benefit every aspect of your life.

At Ananda, there are two levels of the Yoga in Action option:

Yoga in Action Level 1

75€/course of 5 days

With Level 1, you will serve for a period of one and a half hours. This experience gives you a chance to contribute to the beautiful atmosphere of Ananda.

Yoga in Action Level 2

35€/course of 5 days

Yoga in Action Level 2 is only available if you have had prior experience of the Yoga in Action Level 1 option, or any of the Community Living Programs. With Level 2, you will serve for a period of three hours, split into two periods of daily service.

How to Register for This Program

In the page of the course you want to participate to, you will find, if available, the special price of the course with Yoga in action level 1 and 2. When you sign-up on the website or call or write us to book the course, just indicate that you wish to participate to the Yoga in Action Level 1 or 2 program. It’s that easy. Once you arrive at Ananda you will need also to complete a Yoga in Action Form and return it to our reception office.

How to book

You may make your reservation directly here on the website or by phone (+39 0742 813620) or email (info@ananda.it). Your booking needs to be confirmed by our reception office. For courses held online, there is no need to indicate the details of your stay (date of arrival, departure…).

For courses held at our center in Assisi, please indicate your arrival and departure dates and times, the program you wish to attend, your preferred accommodation, your address, phone and email. If you need to modify your reservation, please inform us at least one week in advance.

Our reception office is open from:
Monday to Saturday 9:30-1:30pm, 2:30-5:30pm
Sunday 9:30-11:30am, 2:30-5:30pm

For on-site courses, the programmes start on the evening of the day indicated.
If you cannot arrive during office hours, please let us know in advance.

Please contact us to check what translations are available. Courses, both on-site and online, may be cancelled if there are fewer than five participants.

Related themes

Discover all of the courses we are offering in the months of July and August 2020. This year the sum...

Teachers

Introduction to the teachers who will lead courses and workshops

Related courses

Meditation
Let us celebrate Yogananda's birthday together.

The path of Self-realization, introduced to the world by Paramhansa Yogananda, has the power in this new era to meet the current needs of humanity with all its nuances and complexities and to help us face these times so full of challenges but also great opportunities for growth. In these three days we will tune in to Yogananda and explore his life-changing teachings.
3 days
from 03/01/2025 to 06/01/2025
Discover more
Meditation, Learn to meditate

This course is offered only in Italian. For information, see our Italian site.

4 Days
from 06/01/2025 to 10/01/2025
Discover more
The path of Kriya Yoga, Meditation

This weekend course is dedicated to Kriya Yoga, a true philosophy of life that teaches how to raise energy levels, master out-of-control emotions, refine perceptions and cope with life's trials with calmness, centerdness, and inner strength.

Weekend
from 31/01/2025 to 02/02/2025
Discover more
Meditation
This course is offered only in Italian. For information, see our Italian site.
WEEKEND
from 07/02/2025 to 09/02/2025
Discover more
The environment is simple, welcoming and inspiring. Our hope is that you feel at home, and that your stay is comfortable and relaxing.
Discover more
Your experience at Ananda will include lessons and practices based on the teachings of Self-realisation, and many joyful and inspiring moments.
Discover more
You may make your reservation directly on this website or by phone or email.
Discover more
Contact us to know more about our courses and accommodation. We are happy to help you find your fit!
Discover more