Spiritual Yoga and Meditation Retreats in Italy
Situated in the splendid Umbrian hills close to Assisi, the city of Saint Francis, the Ananda Centre offers a wide range of seminars, residential retreats and online courses based on the principles of the ancient science of Kriya Yoga and Self-realisation, brought to the attention of the western world by Paramhansa Yogananda, author of Autobiography of a Yogi.
Courses starting soon
This course is offered in Italian only. For information, see our Italian site.

From 09/05/2025 To 11/05/2025
This course is offered only in Italian. For information see our Italian website.

From 09/05/2025 To 11/05/2025
This course is offered only in Italian. For information, see our Italian site.

From 09/05/2025 To 11/05/2025
"Fear? Don’t run away from it: face it and learn to overcome it." – Swami Kriyananda
Fear, often seen as a limitation, can become a powerful life teacher on our evolutionary journey, guiding us from limitation to the realization of our higher Self.
Thanks to the teachings of Paramhansa Yogananda, in this experiential and practical journey, you will discover how to transform this emotion into awareness and inner strength. Yogananda used to say: "You must learn to remain unshaken amidst the crash of breaking worlds."
Find your stability and courage, and become a spiritual warrior.
Fear, often seen as a limitation, can become a powerful life teacher on our evolutionary journey, guiding us from limitation to the realization of our higher Self.
Thanks to the teachings of Paramhansa Yogananda, in this experiential and practical journey, you will discover how to transform this emotion into awareness and inner strength. Yogananda used to say: "You must learn to remain unshaken amidst the crash of breaking worlds."
Find your stability and courage, and become a spiritual warrior.


From 15/05/2025 To 18/05/2025
New courses

Upcoming events
The beloved Master of Yogananda, Swami Sri Yukteswar was known for his spiritual rigour and discipline. It was he who guided Yogananda along the path of spiritual mastery, and in gratitude for his guidance, his wisdom and in honour of Yogananda's deep devotion to his Guru, we celebrate Sri Yukteswar's birthday together on this day each year.
From 10/05/2025 To 10/05/2025
Tune in... to joy!
One of the most beautiful months at Ananda Europa is the month of May... Spring has blossomed and everything shimmers with the divinity of LIFE! In celebration of the birth of Swami Kriyananda we come together to enjoy this uplifting and joyful day. You are invited!
One of the most beautiful months at Ananda Europa is the month of May... Spring has blossomed and everything shimmers with the divinity of LIFE! In celebration of the birth of Swami Kriyananda we come together to enjoy this uplifting and joyful day. You are invited!
From 16/05/2025 To 19/05/2025
'The International Day of Yoga logo was created to reflect harmony and peace for humanity, which is the essence of yoga. Folding of both hands in the logo symbolizes yoga, or union, of individual consciousness (the soul) with Cosmic Consciousness (Spirit).'
—International Day of Yoga
—International Day of Yoga
From 21/06/2025 To 21/06/2025
We celebrate the light of the Guru!
On this reverent occasion we will share an inspiring and profound evening together, enjoying an special celebration, using mantra, purification and devotional ceremonies to prepare us to receive the light of the Guru.
From 10/07/2025 To 10/07/2025
Our courses
'The secret of meditation is relinquishing outward attachments and affirming divine freedom within.'
- Swami Kriyananda
- Swami Kriyananda
Themes
Discover all of the courses we are offering in the months of July and August 2020. This year the sum...
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Experience an Ananda course online! In this section you will find a comprehensive list of the online...
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Nayaswami Jyotish and Devi return to Italy. A wonderful opportunity to tune into their vibrations an...
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Have you ever dreamed of realising a better world for us all to live in? Take a look at our library ...
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Welcome to Ananda!
Ideal for a first-time visit or for gaining an awareness of a new theme, our Intr...
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Throughout the year we observe a number of different holidays and celebrations, both from Eastern an...
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The environment is simple, welcoming and inspiring. Our hope is that you feel at home, and that your stay is comfortable and relaxing.
You may make your reservation directly on this website or by phone or email.
Contact us to know more about our courses and accommodation. We are happy to help you find your fit!