Spiritual Yoga and Meditation Retreats in Italy

 

Situated in the splendid Umbrian hills close to Assisi, the city of Saint Francis, the Ananda Centre offers a wide range of seminars, residential retreats and online courses based on the principles of the ancient science of Kriya Yoga and Self-realisation, brought to the attention of the western world by Paramhansa Yogananda, author of ​Autobiography of a Yogi​.

 

Courses starting soon

Complete courses calendar
Personal Growth, Self-healing and wellbeing

RESIDENTIAL COURSE: The Laws of Abundance

This course is offered only in Italian.
WEEKEND
From 20/06/2025 To 22/06/2025
Discover more
Self-healing and wellbeing

RESIDENTIAL COURSE: Ananda-Assisi Trekking - Long Weekend

This course is offered only in Italian. For information, see our Italian website.

3 DAYS
From 20/06/2025 To 22/06/2025
Discover more
Art, Sound and Creativity

RESIDENTIAL COURSE: Free Your Creative Spirit!

Open the channel to your own unique creative self-expression! Creativity is the language of the Soul... it opens our hearts and lifts our spirit. When we get in touch with the inexhaustible source of inspiration we become naturally creative in all spheres of life. Featuring Dana Lynne Andersen, internationally renowned artist.
5 DAYS
From 22/06/2025 To 27/06/2025
Discover more
Personal Growth

RESIDENTIAL COURSE: Chakras for healing

This course is offered only in Italian. For information, see our Italian site.
5 DAYS
From 22/06/2025 To 27/06/2025
Discover more

New courses

SEE ALL NEW COURSES
Caricamento in corso...

Upcoming events

See all events

International Yoga Weekend

'The International Day of Yoga logo was created to reflect harmony and peace for humanity, which is the essence of yoga. Folding of both hands in the logo symbolizes yoga, or union, of individual consciousness (the soul) with Cosmic Consciousness (Spirit).'
—International Day of Yoga
From 21/06/2025 To 21/06/2025
Discover more

Gurupurnima 2025: Guru's Grace

Let us come together to celebrate Guru Purnima, one of the most sacred of spiritual holidays.
Be uplifted by inspiring stories, join in joyful kirtan, listen to sacred chants that open the heart and uplift the mind, and share moments of prayer and deep reflection.

Om Guruve Namah!

From 10/07/2025 To 10/07/2025
Discover more

Babaji day

The 25th July is Babaji Day! So we will celebrate this Mahavatar of Kriya Yoga with stories, sharings, inspiration and music to uplift our hearts and souls to his Divine presence!
From 25/07/2025 To 25/07/2025
Discover more

Mid Summer Eve - Ferragosto at Ananda 2025

This year, we will once again celebrate Midsummer Night with a rich and special program.

From 15/08/2025 To 15/08/2025
Discover more

Our courses

Meditation

'The secret of meditation is relinquishing outward attachments and affirming divine freedom within.' 
- Swami Kriyananda

More

Yoga

More

Personal Growth

More

Self-healing and wellbeing

More

Art, Sound and Creativity

More

Themes

Courses with Nayaswami Jyotish and Devi

Nayaswami Jyotish and Devi return to Italy. A wonderful opportunity to tune into their vibrations an...
More

Joyful Arts Festival

Explore the powerful impact of uplifted art on global consciousness and become part of a transformat...
More

Introductory Courses

Welcome to Ananda! Ideal for a first-time visit or for gaining an awareness of a new theme, our Intr...
More

Holidays and Celebrations

Throughout the year we observe a number of different holidays and celebrations, both from Eastern an...
More

Family

SUMMER AT ANANDA WITH YOUR FAMILY! International Family Week has been one of Ananda's most popu...
More

Yogananda

A point of reference for spiritual seekers around the world, Paramhansa Yogananda is a modern saint ...
More

Courses for Kriyaban

'The purpose of Kriya Yoga is to scientifically empower the soul, that it fly from the bodily ca...
More
See all themes

SERVICE AND ACCOMODATION

The environment is simple, welcoming and inspiring. Our hope is that you feel at home, and that your stay is comfortable and relaxing.
Discover more

YOUR DAY AT ANANDA

Your experience at Ananda will include lessons and practices based on the teachings of Self-realisation, and many joyful and inspiring moments.

PRICES AND REGISTRATION

You may make your reservation directly on this website or by phone or email.
Discover more

ASK FOR INFORMATION

Contact us to know more about our courses and accommodation. We are happy to help you find your fit!
CONTACT US

Subscribe to our newsletter

Events calendar

See full events calendar

Ananda.it

European Centre dedicated to sharing the teachings of Paramhansa Yogananda