International Yoga Weekend

Programme
Your daily programme:
N.B: the asterisk * indicates the additional optional activities of the International Yoga Weekend
Friday 21
17.00 - 19.30 Sadhana Ananda Yoga advanced *
19.30 Dinner
20.30 Orientation
Saturday 22
6:00 - 7:00 Ananda Yoga
7:00 - 8:45 Morning Spiritual Practices
6:30 - 8:45 Sadhana Ananda Yoga Advanced*
8:45 Breakfast in silence
10:00 - 13:30 Morning Lesson
13:30 Lunch
15:00 - 17.30 Workshop and/or afternoon lesson
15:30 - 17:30 Yoghiadi
17:45 - 19:30 Energisation and Meditation
19:30 Dinner in silence
20:30 - 22:00 Kirtan dedicated to Sacred India
Sunday 23
7:00 - 8:45 Morning Spiritual Practices
6:30 - 8:45 Sadhana Ananda Yoga Advanced*
8.45 - 09.30 Breakfast in silence
10:00 - 11:15 Morning Lesson
11:45 - 13:30 Ceremony of Light
13:30 Lunch
Related editions
This course is offered only in Italian. For information, see our Italian website.