LTS: The Healing Power of the Mind

Code: KC0000901
Duration: 5 DAYS
Teacher: Clarita / Shivani
How to develop healthy habits and a positive mental outlook. This intensive course is available for everyone, and is also one of the required courses for the Ananda Life Therapy School of Self-Healing.
N.B. We can only guarantee translation into English if the reservation is received at least one week before the course begins.

Editions

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Description

"Change the trend of your thoughts; cast out all negative mental habits, substituting in their place wholesome, courageous thought habits, and applying them in daily life, with unshakable confidence." —Paramhansa Yogananda

Yogananda says that the secret valve that turns on the flow of cosmic life force is our mental attitude of “willingness,” our power to say “I can and I will.”

In the same way that we have a regular daily diet, we also have a mental diet: thoughts and mental habit patterns that arise automatically, seemingly of their own volition.  Even when we aren’t fully aware of them, they strongly impact our health. Each of them either opens or shuts down the flow of cosmic healing energy.

In this course you learn how thoughts and words influence your emotions, your behavior and your health. You will be guided in evaluating your own mental diet and in determining which aspects of it are healthful or harmful. You will then learn a powerful technique for installing constructive mental attitudes, using the conscious mind to restructure your sub-consciousness through the practice of Yogananda’s “Scientific healing affirmations,” Kriyananda’s “Affirmations and Prayers for Self-Healing,” and his “Superconscious Living Exercises.

By the end of the week you will have learned how to develop a healthy mental and emotional diet, and be able, as Yogananda says, to be more in control of your destiny.

The afternoon sessions will be devoted to the practice of techniques learned in the morning sessions and to the fascinating study of the ten classic mental attitudes from the Indian scripture, The Yoga Aphorisms of Patanjali, which enable us to rise above the emotional ups and downs of life. Each student will choose one of these ten yamas and niyamas to practice and try to perfect throughout the year.

To see the Life Therapy School academic curriculum, click here.

Your daily schedule:

7.00-8.45 Spiritual practices

8.45 Breakfast in silence

10.30-13.30 Lesson

13.30 Lunch

15.00-16.00 Experiential workshops

16.15 Ananda Yoga

17.45-19.30 Energization and meditation

19.30 Dinner in silence

20.30-21.30 Evening program


  •  
    Affermazioni per l'autoguarigione

    di Swami Kriyananda

  •  
    Guarire con la Volontà Divina
    di Paramhansa Yogananda
  •  
    Affermazioni scientifiche di guarigione-Meditazioni metafisiche
    di Paramhansa Yogananda

Services

The daily fee includes the following services:

  • lodging (single, double or triple rooms are available, with or without adjoining bath, as well as rooms with 4-5 beds. Sheets, blankets and towels are provided.)
  • vegetarian full pension
  • free WiFi
  • small library, a computer area and video room
  • does NOT include the price of the course, workshop or program

The course fee includes:

  • the course, workshop or program
  • course material (if foreseen)
  • daily spiritual activities (energization exercises Lessons, yoga and meditation and evening activities (on most evenings))
  • meditation cushions, yoga mats, OM boards and blankets needed for the spiritual practices are available in the Temple of Light

If you are lodging outside of Ananda’s guest retreat housing, please call +39 0742 813620 / +39 334 574 5930 for information on pricing.

Accommodation: information and prices

To facilitate your booking, you can calculate the price of board and lodging with this simple calculator.
To get the total price (with the course price included) you can go to the edition of the course that interests you.




Cost table

Attention: During the Covid-19 period the prices below are no longer applicable. The correct all-inclusive price for each course can be found on its individual page.

 

Single room with bathroom € 72.00
Single without bathroom € 61.00
Double room with bathroom €  56.00
Double without bathroom €  48.00
Triple room with bathroom €  48.00
Triple without bathroom €  41.00
Dormitory (4-5 beds) €  36.00

Note: To the price of lodging and food, you have to add the price of the seminar, that includes all activities: Energization Exercises Lessons, yoga and meditation and evening activities (on most evenings).

Payments can be made in cash, by Eurocheck, credit card (MasterCard and Visa), Bancomat. We can’t accept cash over 1000.00 euros.

Opportunity

Next time you come to Ananda, sign up for the program Yoga in Action to get a taste of community service and receive a discount on the cost of the course. You can choose the option Yoga in Action for any course where this program is available and you can continue with this option as long as you wish. Your service project might change each day.

When we learn to serve with the right attitude, this is a spiritual practice and is called Karma Yoga. The daily practice of Karma Yoga is a joyful and practical spiritual discipline that will benefit every aspect of your life.

At Ananda, there are two levels of the Yoga in Action option:

Yoga in Action Level 1

75€/course of 5 days

With Level 1, you will serve for a period of one and a half hours. This experience gives you a chance to contribute to the beautiful atmosphere of Ananda.

Yoga in Action Level 2

35€/course of 5 days

Yoga in Action Level 2 is only available if you have had prior experience of the Yoga in Action Level 1 option, or any of the Community Living Programs. With Level 2, you will serve for a period of three hours, split into two periods of daily service.

How to Register for This Program

In the page of the course you want to participate to, you will find, if available, the special price of the course with Yoga in action level 1 and 2. When you sign-up on the website or call or write us to book the course, just indicate that you wish to participate to the Yoga in Action Level 1 or 2 program. It’s that easy. Once you arrive at Ananda you will need also to complete a Yoga in Action Form and return it to our reception office.

How to book

You may make your reservation directly here on the website or by phone (+39 0742 813620) or email (info@ananda.it). Your booking needs to be confirmed by our reception office. For courses held online, there is no need to indicate the details of your stay (date of arrival, departure…).

For courses held at our center in Assisi, please indicate your arrival and departure dates and times, the program you wish to attend, your preferred accommodation, your address, phone and email. If you need to modify your reservation, please inform us at least one week in advance.

Our reception office is open from:
Monday to Saturday 9:30-1:30pm, 2:30-5:30pm
Sunday 9:30-11:30am, 2:30-5:30pm

For on-site courses, the programmes start on the evening of the day indicated.
If you cannot arrive during office hours, please let us know in advance.

Please contact us to check what translations are available. Courses, both on-site and online, may be cancelled if there are fewer than five participants.

Training paths

Possono partecipare a questo corso solo gli allievi della Scuola di Life Therapy regolarmente iscritti che anno ricevuto il permesso di Ahimsa.
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Numerosi studi scientifici hanno rivelato che l’alimentazione è un fattore fondamentale per la buona salute, ma non solo è il corpo trarne beneficio di una alimentazione giusta ma anche la mente e l’anima. In questo corso intensivo scoprirai i segreti dell’alimentazione secondo la tradizione antica dello yoga svelati e semplificati da Parahamsa Yogananda. In questo corso tratterremo anche l’importanza della purificazione del corpo e i metodi consigliate da Yogananda per mantenere il corpo libero d’impurità.

Questo corso forma parte del secondo livello della scuola Life Therapy School.
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Introduction to the teachers who will lead courses and workshops

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